Is DARK CHOCOLATE CHERRY ALMOND VITALITY BAR, DARK CHOCOLATE CHERRY ALMOND Vegan?

Ingredients

RICE PROTEIN CONCENTRATE, DARK CHOCOLATE (ORGANIC SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER [DUTCH ALKALIZED], SUNFLOWER LECITHIN), PREBIOTIC TAPIOCA FIBER, ALMONDS, SUNFLOWER SEEDS, ORGANIC TAPIOCA SYRUP, DRIED CHERRIES (CHERRIES, CANE SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES, SUNFLOWER OIL, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (NATURAL VITAMIN E), UNSWEETENED COCONUT, HAZELNUTS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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