Is DARK CHOCOLATE CHERRY BLISS TRAIL MIX, DARK CHOCOLATE CHERRY BLISS Vegan?

Ingredients

ROASTED PEANUTS (PEANUTS, CANOLA OIL), ROASTED ALMONDS (ALMONDS, CANOLA OIL), ROASTED CASHEWS (CASHEWS, CANOLA OIL), CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, VANILLA EXTRACT, SOY LECITHIN [AN EMULSIFIER]), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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