Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is DARK CHOCOLATE CHERRY BLISS TRAIL MIX, DARK CHOCOLATE CHERRY BLISS Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Ingredients

ROASTED PEANUTS (PEANUTS, CANOLA OIL), ROASTED ALMONDS (ALMONDS, CANOLA OIL), ROASTED CASHEWS (CASHEWS, CANOLA OIL), CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, VANILLA EXTRACT, SOY LECITHIN [AN EMULSIFIER]), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Pouch

Flavor
NuttyChocolateySweetFruity
Texture
CrunchyChewyChunky
Commonly used for
SnackingOn The Go
Gluten Free? DARK CHOCOLATE CHERRY BLISS TRAIL MIX, DARK CHOCOLATE CHERRY BLISS | Spoonful