Is DARK CHOCOLATE CHUNK, DARK CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
chocolate liquor

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN BLEND (OATS, BROWN RICE, MILLET, OAT FLOUR, BUCKWHEAT, AMARANTH, QUINOA), TAPIOCA SYRUP, DRIED CANE SYRUP, HONEY, CANOLA OIL, COCONUT, CHOCOLATE LIQUOR, SUGAR, BROWN RICE SYRUP, MOLASSES, GUM ACACIA, SEA SALT, VANILLA EXTRACT, COCOA BUTTER, SOY LECITHIN, VITAMIN E (TO MAINTAIN FRESHNESS).

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