Is DARK CHOCOLATE COCONUT LAYERED GRANOLA BAR, DARK CHOCOLATE COCONUT Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy flour
  • soy fiber
  • soy protein crisps

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy flour
soy fiber
soy protein crisps

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), soy protein crisps (soy flour, tapioca starch, soy fiber), date paste, dried cane syrup, vegetable glycerin, brown rice syrup, inulin, coconut, chocolate liquor, expeller pressed canola oil, walnuts, invert cane syrup, cornstarch, cocoa, honey, natural flavors, acacia gum, soy lecithin, salt, xanthan gum, peanut flour, almonds, organic skim milk.

Check DARK CHOCOLATE COCONUT LAYERED GRANOLA BAR, DARK CHOCOLATE COCONUT against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
CrunchyDense
Commonly used for
SnackingBreakfastOn The Go