Is DARK CHOCOLATE COVERED WALNUTS, DARK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- dark chocolate sugar
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
DARK CHOCOLATE SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), WALNUTS, CONFECTIONER'S GLAZE, GUM ARABIC.
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