Is Dark Chocolate Cranberries GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor processed with alkali
- cocoa butter
- dark chocolate coating
chocolate liquor processed with alkali
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dark Chocolate Coating (Sugar, Chocolate Liquor Processed with Alkali, Cocoa Butter, Butterfat, Soy Lecithin, and Vanilla), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Corn Syrup Tapioca Starch, Confectioners Glaze.
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Dark Chocolate Cranberries is available at 2 retailers
About this product
Snack · Piece