Is Dark Chocolate Cranberry Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

semi-sweet chocolate chips

semi-sweet chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

oats, sugar, coconut oil, almond meal, dried cranberries (cranberries, sugar, sunflower oil), water, semi-sweet chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), chia seeds, cocoa powder, molasses, chicory root (prebiotic fiber), almond extract (organic cane alcohol, water, bitter almond oil), baking soda, salt, vitamin E (tocopherols to preserve freshness)

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