Is DARK CHOCOLATE & CRUNCHY PEANUT BUTTER PROTEIN CUPS, DARK CHOCOLATE & CRUNCHY PEANUT BUTTER Vegan?
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Ingredients
ROASTED BLANCHED AND UNBLANCHED PEANUTS, PURE WHEY PROTEIN CONCENTRATE, PURE WHEY PROTEIN ISOLATE, CHOCOLATE LIQUOR, COCOA BUTTER, SUGAR, ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT, XANTHAN GUM, SOY LECITHIN (SOY), PURE VANILLA, VITAMIN D3 500IU.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.