Is Dark Chocolate & Espresso Almond Butter Crunch GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- dark chocolate flavoured confectionary
- milk
- coffee beans
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Butter, Sugar, Almonds, Dark Chocolate Flavoured Confectionary (Sugar, Modified Palm Kernel And Palm Oil, Cocoa Powder, Skim Milk Powder, Whey Powder (Milk), Lactose (Milk) Soy Lecithin, Natural Vanilla Extract), Coffee Beans, Sodium Bicarbonate, Allergens: Milk, Nuts, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Dark Chocolate & Espresso Almond Butter Crunch is available at 1 retailer
About this product
Nut Butter · Spreadable


