Is DARK CHOCOLATE ESPRESSO TRAIL MIX, DARK CHOCOLATE ESPRESSO Gluten Free?

Ingredients
DARK CHOCOLATE CHIPS (SUGAR, PALM KERNEL AND PALM OIL, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], ANHYDROUS DEXTROSE, SOY LECITHIN [AN EMULSIFIER], WHEY POWDER [MILK], SALT, NATURAL FLAVOR), CHOCOLATE COVERED ALMONDS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN {AN EMULSIFIER}, ARTIFICIAL FLAVOR {VANILLIN}], ALMONDS, GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE), DARK CHOCOLATE COFFEE BEANS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN {AN EMULSIFIER}, VANILLA POWDER], COFFEE BEANS, GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE), PECANS, FILBERTS, SEASONING (SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], COFFEE, CREAM SOLIDS, FRUCTOSE, SALT, OLIVE OIL, VANILLA EXTRACT, NATURAL FLAVOR), SEA SALT, PEANUT OIL.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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