Is DARK CHOCOLATE FLAVORED COATING NUTS & SEA SALT NUT BAR, DARK CHOCOLATE Dairy Free?

Ingredients

ALMONDS, PEANUTS, CHOCOLATE FLAVORED COATING (SUGAR, MODIFIED VEGETABLE FAT [PALM KERNEL AND/ OR PALM], COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL VANILLA EXTRACT), CHICORY ROOT FIBER, GLUCOSE SYRUP, HONEY, INULIN, ORGANIC BROWN RICE FLOUR, SOY LECITHIN, COCOA POWDER, SEA SALT, CANOLA OIL, MIXED TOCOPHEROLS (CONTAINS SUNFLOWER OIL).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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