Is DARK CHOCOLATE FRUIT & SNACK DIP Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

non-fat milk powder
milk
cream
whey
semi sweet chocolate

non-fat milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CORN SYRUP, SUGAR, CREAM (MILK), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN-AN EMULSIFIER, VANILLA), WATER, MILK, WHEY (MILK), NON-FAT MILK POWDER, SALT, CARRAGEENAN, RAISIN JUICE CONCENTRATE, SOY LECITHIN-AN EMULSIFIER.

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