Is DARK CHOCOLATE FUDGE SQUARES GERD Friendly?
Why it's not GERD friendly
- cocoa
- unsweetened chocolate
- cocoa butter
- dark chocolate flavored coating
- milk protein isolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE FLAVORED COATING (MALTITOL, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, MILKFAT, SOY LECITHIN, SUCRALOSE, VANILLIN, SALT), FUDGE FILLING (MALTITOL SYRUP, POLYDEXTROSE, GLYCERIN, UNSWEETENED CHOCOLATE, WATER, PALM OIL, COCOA [PROCESSED WITH ALKALI], MILK PROTEIN ISOLATE, NATURAL FLAVOR, SALT, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], CARRAGEENAN, SUCRALOSE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Piece


