Is DARK CHOCOLATE MINT REFRIGERATED PEANUT BUTTER CUPS, DARK CHOCOLATE MINT GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- lemon
- orange
- cocoa
- cocoa butter
- dark chocolate
- tomato
- nonfat dry milk
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: PEANUT BUTTER*, DARK CHOCOLATE*+ (CACAO BEANS*, CANE SUGAR*, COCOA BUTTER*, SUNFLOWER LECITHIN), HONEY*, NONFAT DRY MILK*, COCOA*, RICE PROTEIN*, DRIED WHOLE EGG POWDER*, VANILLA EXTRACT*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), SUNFLOWER LECITHIN*, PEPPERMINT OIL, FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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