Is DARK CHOCOLATE MINT WITH CHOCOLATE CHIPS COOKIES, DARK CHOCOLATE MINT Dairy Free?
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Ingredients
UNBLEACHED WHEAT FLOUR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, AND SALT), NON-HYDROGENATED PALM OIL, CANE SUGAR, CRYSTALLINE FRUCTOSE, DARK BROWN SUGAR (CANE SUGAR AND CANE SYRUP), WATER, EGGS, APPLESAUCE (APPLES AND WATER), DUTCH PROCESS COCOA WITH ALKALI, BAKING SODA, SALT, XANTHAN GUM, PEPPERMINT OIL, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDE, SUNFLOWER LECITHIN, CITRIC ACID, BUTTER FLAVOR, BETA CAROTENE (COLOR), AND VITAMIN A PALMITATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.