Is DARK CHOCOLATE MOCHA ALMOND FLAVORED NUT BAR, DARK CHOCOLATE MOCHA ALMOND Vegan?

Ingredients

ALMONDS, INULIN (CHICORY ROOT FIBER), DARK CHOCOLATE FLAVORED COATING (ORGANIC SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], SUNFLOWER LECITHIN, NATURAL FLAVOR), TAPIOCA SYRUP, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), CHOCOLATE LIQUOR, HONEY, NATURAL FLAVORS, SOY LECITHIN, COFFEE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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