Is DARK CHOCOLATE MOCHA BAR, DARK CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • natural chocolate flavor
  • citric acid
  • organic grade a cream
  • cocoa butter
  • dark chocolate
  • wine vinegar
  • coffee aroma
  • coffee extract
  • coffee beans
  • +1 more

natural chocolate flavor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

DARK CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), CANE SUGAR SYRUP, ORGANIC GRADE A CREAM (MILK), GELLAN GUM, COFFEE BEANS, DARK CHOCOLATE (CACAO BEANS, CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), COFFEE EXTRACT (CARAMEL, COFFEE AROMA, SUGAR, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, POTASSIUM METABISULPHITE), ESPRESSO BALSAMIC (COOKED AND CONCENTRATED GRAPE MUST, WINE VINEGAR, NATURAL ESPRESSO, NATURAL CHOCOLATE FLAVOR).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

DARK CHOCOLATE MOCHA BAR, DARK CHOCOLATE is available at 1 retailer

Central Market

About this product

Candy · Bar

Flavor
ChocolateyRichSweet
Texture
CreamyDense
Commonly used for
SnackingOn The Go