Is DARK CHOCOLATE NATURE'S CHERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE, DARK CHOCOLATE Dairy Free?
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Ingredients
Cherries, Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Butterfat (Milk), Soy Lecithin (An Emulsifier), Vanilla Extract), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk Powder, Lactose, Whey, Butterfat (Milk), Soy Lecithin (An Emulsifier), Vanilla Extract)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.