Is DARK CHOCOLATE NUT CLUSTERS, PECAN GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid added as
chocolate liquor
cocoa butter
dark chocolate

citric acid added as

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PECANS, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, VANILLA), TAPIOCA SYRUP, SUGAR, BROWN SUGAR, MARGARINE (VEGETABLE OIL BLEND [COTTONSEED OIL, PALM OIL, PALM KERNEL OIL], WATER, VEGETABLE MONO AND DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID ADDED AS PRESERVATIVES, ARTIFICIAL FLAVOR, COLORED WITH ANNATTO), SALT, VANILLA.

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