Is DARK CHOCOLATE OVERNIGHT OATS, DARK CHOCOLATE Dairy Free?
Description
Rich, concentrated chocolate flavor with a smooth, spoonable consistency; commonly eaten as a quick breakfast or chilled snack. Reviewers frequently cite satisfying creaminess and portability, while some note occasional graininess or varied sweetness among batches. Often consumed on-the-go, paired with fresh fruit or eaten straight from the container, as purchased.
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Description
Rich, concentrated chocolate flavor with a smooth, spoonable consistency; commonly eaten as a quick breakfast or chilled snack. Reviewers frequently cite satisfying creaminess and portability, while some note occasional graininess or varied sweetness among batches. Often consumed on-the-go, paired with fresh fruit or eaten straight from the container, as purchased.
Ingredients
Almond Milk (Water Almonds), Rolled Oats, Date, Cocoa Powder, Sea Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.