Is DARK CHOCOLATE OVERNIGHT OATS, DARK CHOCOLATE Vegan?
Description
Rich, concentrated chocolate flavor with a smooth, spoonable consistency; commonly eaten as a quick breakfast or chilled snack. Reviewers frequently cite satisfying creaminess and portability, while some note occasional graininess or varied sweetness among batches. Often consumed on-the-go, paired with fresh fruit or eaten straight from the container, as purchased.
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Description
Rich, concentrated chocolate flavor with a smooth, spoonable consistency; commonly eaten as a quick breakfast or chilled snack. Reviewers frequently cite satisfying creaminess and portability, while some note occasional graininess or varied sweetness among batches. Often consumed on-the-go, paired with fresh fruit or eaten straight from the container, as purchased.
Ingredients
Almond Milk (Water Almonds), Rolled Oats, Date, Cocoa Powder, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.