Is DARK CHOCOLATE OVERNIGHT OATS, DARK CHOCOLATE Vegetarian?
Description
Rich, concentrated chocolate flavor with a smooth, spoonable consistency; commonly eaten as a quick breakfast or chilled snack. Reviewers frequently cite satisfying creaminess and portability, while some note occasional graininess or varied sweetness among batches. Often consumed on-the-go, paired with fresh fruit or eaten straight from the container, as purchased.
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Description
Rich, concentrated chocolate flavor with a smooth, spoonable consistency; commonly eaten as a quick breakfast or chilled snack. Reviewers frequently cite satisfying creaminess and portability, while some note occasional graininess or varied sweetness among batches. Often consumed on-the-go, paired with fresh fruit or eaten straight from the container, as purchased.
Ingredients
Almond Milk (Water Almonds), Rolled Oats, Date, Cocoa Powder, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.