Is DARK CHOCOLATE PEANUT BUTTER COOKIE PLANT-BASED ALMONDMILK FROZEN DESSERT, DARK CHOCOLATE PEANUT BUTTER COOKIE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa
creme filled chocolate flavored cookies
dark chocolate flavored base

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ALMONDMILK (WATER, ALMONDS), DARK CHOCOLATE FLAVORED BASE (SUGAR, WATER, COCOA [PROCESSED WITH ALKALI], CORN SYRUP), LIQUID SUGAR, CORN SYRUP, PEANUT BUTTER (PEANUTS, PEANUT OIL, DEXTROSE, SALT, MONOAND DIGLYCERIDES), HYDROGENATED COCONUT OIL, ROASTED PEANUTS (PEANUTS, SALT, PEANUT OIL), CREME FILLED CHOCOLATE FLAVORED COOKIES (SUGAR, UNBLEACHED UNENRICHED WHEAT FLOUR, PALM OIL, PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], CORN FLOUR, SALT, BAKING SODA, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), MALTODEXTRIN, GUAR GUM, XANTHAN GUM.

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