Is DARK CHOCOLATE PEANUT BUTTER FLAVORED CHILLED PROTEIN BAR, DARK CHOCOLATE PEANUT BUTTER Dairy Free?
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Ingredients
WHEY PROTEIN CONCENTRATE, PEANUT BUTTER (PEANUTS), ORGANIC HONEY, ROASTED PEANUTS, OATS, CHICORY ROOT FIBER, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), DARK CHOCOLATE MORSELS (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), MILK PROTEIN CONCENTRATE, WATER, FLAX SEEDS, NATURAL FLAVORS, MONK FRUIT JUICE CONCENTRATE, CHIA SEEDS, COCONUT OIL, SEA SALT, COCOA PROCESSED WITH ALKALI, COCOA POWDER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.