No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is DARK CHOCOLATE PEANUT BUTTER FROZEN BARS, DARK CHOCOLATE PEANUT BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Dark Chocolate Peanut Butter Frozen Bars by KIND are a nutritionally dense treat that comes in a pack of 12 bars, each weighing 1.4 oz. These gluten-free bars are not only delicious but also a good source of healthy fibers. With 7 grams of protein, they provide a satisfying snack option. What sets these bars apart is their low glycemic index, making them ideal for managing and improving blood sugar levels. While no specific information about customer reviews or opinions is provided, the combination of dark chocolate and peanut butter is often well-loved by consumers for its rich and indulgent flavor.

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Ingredients

Peanuts, Water, Sugar, Chicory Root Fiber, Chocolate Processed With Alkali, Coconut Oil, Almonds, Tapioca Syrup, Peanut Oil, Cocoa Butter, Salt, Palm Oil, Soy Lecithin, Gum Acacia, Natural Flavor, Tara Gum, Guar Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

DARK CHOCOLATE PEANUT BUTTER FROZEN BARS, DARK CHOCOLATE PEANUT BUTTER is available at 11 retailers

AlbertsonsH-E-BVonsJewel-OscoSafewayVitacostTargetHarris TeeterGiant EagleUnited SupermarketsMariano's

About this product

Frozen Dessert · Bar

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? DARK CHOCOLATE PEANUT BUTTER FROZEN BARS, DARK CHOCOLATE PEANUT BUTTER | Spoonful