Is DARK CHOCOLATE + PEANUT BUTTER GLUTEN FREE BITES, DARK CHOCOLATE + PEANUT BUTTER Low FODMAP?
Description
Dark chocolate peanut butter gluten free bites are a delicious and nutritious snack. Made with straightforward ingredients, including peanuts and coconut cashew crunch, these bites are perfect for those with gluten sensitivities. They are produced in a gluten free facility, ensuring their safety. Packed with protein, these bites provide a satisfying and convenient on-the-go snack option. Reviewers love the taste and texture of these bites, making them a highly recommended snack. Additionally, these bites are peanut-free, making them suitable for individuals with peanut allergies. Overall, dark chocolate peanut butter gluten free bites are a great choice for anyone looking for a gluten-free and tasty snack.
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Description
Dark chocolate peanut butter gluten free bites are a delicious and nutritious snack. Made with straightforward ingredients, including peanuts and coconut cashew crunch, these bites are perfect for those with gluten sensitivities. They are produced in a gluten free facility, ensuring their safety. Packed with protein, these bites provide a satisfying and convenient on-the-go snack option. Reviewers love the taste and texture of these bites, making them a highly recommended snack. Additionally, these bites are peanut-free, making them suitable for individuals with peanut allergies. Overall, dark chocolate peanut butter gluten free bites are a great choice for anyone looking for a gluten-free and tasty snack.
Ingredients
simple, non-gmo virginia peanuts, organic brown rice syrup, complete protein blend (brown rice protein, pea protein), organic dark chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter), organic dates, organic agave nectar, organic crisped brown rice, golden flaxseed, vanilla extract, cocoa powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.