Is DARK CHOCOLATE-PEANUT BUTTER ICE CREAM BARS, CARAMEL, PEANUTS Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
lactose
cream
skim milk
chocolate processed with alkali
chocolate
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Skim Milk, Cream, Sugar, Corn Syrup, Peanut Butter (Peanuts), Cocoa Powder Processed With Alkali, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Artificial And Natural Flavors), Coating: (Sugar, Chocolate, Coconut Oil, Chocolate Processed With Alkali, Palm Oil, Milk, Cocoa Butter, Milkfat, Lactose, Cocoa Powder, Soy Lecithin, Artificial And Natural Flavors), Caramel: (Corn Syrup, Skim Milk, Sugar, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor), Peanuts: (Peanuts, Palm Oil)

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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