Is DARK CHOCOLATE PEANUT BUTTER MINI CUPS, DARK CHOCOLATE Low FODMAP?
Description
The dark chocolate peanut butter mini cups from JUSTIN'S are made with organic peanut butter and cocoa, making them a delicious and indulgent treat. They are gluten-free and have 0g trans fat, making them a healthier option. These mini cups have a creamy texture and are made with USDA certified organic peanuts. Customers appreciate the amazing taste and texture of these confections. JUSTIN'S also offers a variety of other nut butter cup flavors, as well as other chocolate products and peanut, hazelnut, and almond butter jars and squeeze packs.
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Description
The dark chocolate peanut butter mini cups from JUSTIN'S are made with organic peanut butter and cocoa, making them a delicious and indulgent treat. They are gluten-free and have 0g trans fat, making them a healthier option. These mini cups have a creamy texture and are made with USDA certified organic peanuts. Customers appreciate the amazing taste and texture of these confections. JUSTIN'S also offers a variety of other nut butter cup flavors, as well as other chocolate products and peanut, hazelnut, and almond butter jars and squeeze packs.
Ingredients
Dark Chocolate* (Cane Sugar**, Chocolate Liquor [Processed With Alkali] **, Cocoa Butter**, Soy Lecithin [Emulsifier], Vanilla Bean Extractives**), Peanut Butter (Dry Roasted Peanuts), Cane Sugar, Fractionated Expeller Pressed Palm Kernel Oil, Powdered Sugar* (Cane Sugar, Cornstarch), Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Salt, Expeller Pressed Palm Oil, Soy Lecithin [Emulsifier], Vanilla Bean Extractives., *Non-GMO **Fair Trade Certified Tm by Fair Trade USA 60% of Product
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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