Is DARK CHOCOLATE PEANUT BUTTER PROTEIN BAR, DARK CHOCOLATE PEANUT BUTTER GERD Friendly?
Why it's not GERD friendly
- cocoa processed with alkali
- cocoa powder
- dark chocolate morsels
- cocoa butter
- unsweetened chocolate
- chocolate chips
- milk protein concentrate
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEY PROTEIN CONCENTRATE, PEANUT BUTTER (PEANUTS), ORGANIC HONEY, ROASTED PEANUTS, OATS, CHICORY ROOT FIBER, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), DARK CHOCOLATE MORSELS (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), MILK PROTEIN CONCENTRATE, WATER, FLAX SEEDS, NATURAL FLAVORS, MONK FRUIT JUICE CONCENTRATE, CHIA SEEDS, COCONUT OIL, SEA SAT, COCOA PROCESSED WITH ALKALI[tilde], COCOA POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar


