Is DARK CHOCOLATE PEPPERMINT BARK BAR, DARK CHOCOLATE PEPPERMINT BARK Gluten Free?
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Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milk Fat, Soy Lecithin - An Emulsifier, Yellow Corn Flour, Palm Oil, Citric Acid And Tbhq, Flaked Corn, Natural Peppermint Flavor, Vanilla, Corn Syrup, Cocoa Powder-processed With Alkali, Red 40 Lake, Cornstarch, Natural And Artificial Flavor, Corn Syrup Solids
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.