Is DARK CHOCOLATE PEPPERMINT PRETZEL WITH SEA SALT GERD Friendly?
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Why it's not GERD friendly
- oil of peppermint
- chocolate
- cocoa butter
- dark chocolate
- milk
oil of peppermint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE [CHOCOLATE‡; SUGAR‡; COCOA BUTTER‡; LECITHIN (SOY); VANILLA; MILK]; WHEAT FLOUR; SUGAR; BROWN RICE SYRUP; CONTAINS 2% OR LESS OF: SALT; VEGETABLE OIL [SOYBEAN OIL; COCONUT OIL]; SEA SALT; OIL OF PEPPERMINT; LECITHIN (SOY); MALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
DARK CHOCOLATE PEPPERMINT PRETZEL WITH SEA SALT is available at 1 retailer
About this product
Snack · Piece