Is DARK CHOCOLATE PEPPERMINT, SANDWICH CREMES Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

color derived from natural sources
natural peppermint flavor

color derived from natural sources

Dietitian note

Natural sources can include both animal and plant ingredients. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), UNBLEACHED WHEAT FLOUR, POWDERED SUGAR EXPELLER PRESSED PALM OIL, CANE SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), LOWFAT MILK POWDER, ORGANIC CANE SUGAR, CARAMEL COLOR, SALT, SOY LECITHIN (EMULSIFIER), CORN SYRUP, BAKING SODA (SODIUM BICARBONATE), NATURAL PEPPERMINT FLAVOR, COLOR DERIVED FROM NATURAL SOURCES.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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