Is DARK CHOCOLATE PISTACHIO FLAVORED BITES, DARK CHOCOLATE PISTACHIO Dairy Free?
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Ingredients
Cashews, whole grain oats, peanuts, crisp rice (rice flour, sugar, malt extract, salt), semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), corn syrup, pistachios, pumpkin seeds, soluble corn fiber, almond butter (almonds), dextrose, sugar, fructose. Contains 2% or less of chocolate, palm oil, vegetable glycerin, cocoa processed with alkali, natural flavors, salt, soy lecithin, rosemary extract for freshness, nonfat milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.