Is DARK CHOCOLATE RAISINS, DARK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate liquor
- cocoa butter
- chocolate
- whole milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA POWDER, SOY AND/OR SUNFLOWER LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), THOMPSON RAISINS (CONTAINS SUNFLOWER OIL), COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED TAPIOCA STARCH, CONFECTIONERS GLAZE, SUGAR, COCONUT OIL, CANOLA OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Candy Piece