Is DARK CHOCOLATE RAISINS SWEET CRAVINGS, DARK CHOCOLATE RAISINS Vegetarian?
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Ingredients
Organic Dark Chocolate Coating (Organic Sugar, Organic Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin (An Emulsifier), Organic Vanilla), Organic Raisins, Organic Confectioner's Glaze (Organic Maltodextrin, Organic Sugar, Water), Contains Soy, Manufactured On Shared Equipement In A Plant That Processes Peanuts, Tree Nuts, Soy, Wheat (Gluten), Egg And Milk Products
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.