Is DARK CHOCOLATE RASPBERRY JAM Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

bittersweet chocolate

bittersweet chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

LOVINGLY MADE FROM: RASPBERRIES, PURE CANE SUGAR, BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA), ORANGE LIQUEUR, AND FRESH LEMON JUICE

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