Is DARK CHOCOLATE SALTED CARAMEL CASHEW NOURISHING SNACK BARS, DARK CHOCOLATE SALTED CARAMEL CASHEW Dairy Free?

Ingredients

CASHEWS, INULIN, CANE SYRUP (INVERT), PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, RICE FLOUR, RICE STARCH, CALCIUM CARBONATE), DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, SUNFLOWER LECITHIN, SALT), RICE PROTEIN CRISP (RICE PROTEIN CONCENTRATE, RICE FLOUR), PUMPKIN SEEDS, CASHEW BUTTER, SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVORS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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