Is Dark Chocolate Salted Caramel Grahams Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
semisweet chocolate sugar

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Semisweet Chocolate Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin-an Emusifier, Vanilla, Caramel, Corn Syrup, Sugar, Milk, Fat, Graham Unbleached Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Vitamin

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