Is DARK CHOCOLATE, SEA SALT CARAMEL CUPS Dairy Free?


Ingredients
Dark Chocolate Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy, Lecithin (An Emulsifier), Organic Vanilla, This Product May Contain Dairy Products, Organic Caramel Organic Tapioca Syrup, Organic Cane Sugar, Organic Nonfat Milk, Organic Heavy Cream, Organic Butter Organic Cream, Salt, Sodium Citrate, Carrageenan, Organic Vanilla Extract, Organic Soy Lecithin (An Emulsifier), Vitamin E, Sea Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


