Is DARK CHOCOLATE, SEA SALT CARAMELS, DARK CHOCOLATE, SEA SALT Lactose Free?
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Why it's not lactose free
- evaporated milk
- skim milk
- milk
- sweetened condensed milk
- whey
- contains less than 2% of the following: sea salt, cocoa processed with alkall, salt, whey
- semisweet chocolate
evaporated milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CORN SYRUP, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN-AN EMULSIFIER, ARTIFICIAL FLAVORING), SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), SUGAR, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D), HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, COCOA PROCESSED WITH ALKALL, SALT, WHEY (MILK), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER).
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