Is Dark chocolate sea salt nut square Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- nonfat milk powder
nonfat milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dry roasted almonds, chicory root fiber, peanuts, dark chocolate flavored coating (maltitol, palm kernel oil, cocoa processed with alkali, nonfat milk powder, soy lecithin, salt), vanilla walnuts, soy protein nuggets (soy protein isolate, rice flour, salt), organic gum acacia, glycerine honey, rice crisp (rice flour, rice bran, raisin juice concentrate, honey, salt), peanut oil, sea salt, soy lecithin, mixed tocopherols (antioxidant), soybean oil (antioxidant).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


