Is Dark Chocolate Smoked Almonds, Cacao Nibs, Flaxseed and Sea Salt Bark GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- dark chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla, This Item May Contain Dairy Products), Smoked Almonds (Almonds, Vegetable Oil (Canola, Safflower, Sunflower), Sea Salt, Corn Maltodextrin, Torula Yeast, Sunflower Oil, Sugar, Onion Powder, Autolyzed Yeast Extract, Cane Molasses, Natural Smoke Flavor, Caramel Color), Whole Cacao Nibs, Ground Flaxseed, Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Dark Chocolate Smoked Almonds, Cacao Nibs, Flaxseed and Sea Salt Bark is available at 1 retailer
About this product
Candy · Bar