Is Dark Chocolate Soy Pudding Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for lactose free

  • chocolate

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Rich chocolate flavor with a smooth, silky texture and spoonable consistency. Commonly eaten straight from individual cups as a snack or dessert component, used as a topping or layer in parfaits and trifles, and paired with fruit. Reviews often note consistent texture, convenient packaging, and moderate sweetness and portioned servings.

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Ingredients

Water, Sugar, Hulled Soya Beans, Thickeners (Modified Tapioca Starch, Carrageenan), Cocoa, Chocolate, Cocoa Solids, Fat-reduced Cocoa Powder, Natural Vanilla Flavouring, Tri-calcium Phosphate, Flavouring, Sea Salt, Vitamins (Riboflavin, B12, D2)

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Where to buy

Dark Chocolate Soy Pudding is available at 2 retailers

MetroSpud Ca

About this product

Snack · Pudding

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingBreakfastOn The Go