Is Dark Chocolate Soy Pudding Vegan?
Description
Rich chocolate flavor with a smooth, silky texture and spoonable consistency. Commonly eaten straight from individual cups as a snack or dessert component, used as a topping or layer in parfaits and trifles, and paired with fruit. Reviews often note consistent texture, convenient packaging, and moderate sweetness and portioned servings.
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Description
Rich chocolate flavor with a smooth, silky texture and spoonable consistency. Commonly eaten straight from individual cups as a snack or dessert component, used as a topping or layer in parfaits and trifles, and paired with fruit. Reviews often note consistent texture, convenient packaging, and moderate sweetness and portioned servings.
Ingredients
Water, Sugar, Hulled Soya Beans, Thickeners (Modified Tapioca Starch, Carrageenan), Cocoa, Chocolate, Cocoa Solids, Fat-reduced Cocoa Powder, Natural Vanilla Flavouring, Tri-calcium Phosphate, Flavouring, Sea Salt, Vitamins (Riboflavin, B12, D2)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.