Is DARK CHOCOLATE SUGAR FREE BITES WITH SEA SALT, DARK CHOCOLATE WITH SEA SALT GERD Friendly?
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Why it's not GERD friendly
- cocoa fat
- unsweetened chocolate
cocoa fat
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unsweetened Chocolate, Maltitol, Cocoa Fat, Soy Lecithin (An Emulsifier), Natural Vanilla Flavor, Sea Salt
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