Is DARK CHOCOLATE TRUFFLE BAR Dairy Free?
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Ingredients
WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, MILK, SOYA LECITHIN, NATURAL VANILLA), DARK CHOCOLATE (CHOCOLATE LIQUOR*, CANE SUGAR, COCOA BUTTER*, SOYA LECITHIN, NATURAL VANILLA), PEANUT BUTTER (ROASTED PEANUTS, SALT), STRAWBERRY JELLIES (STRAWBERRY, PLUM, APPLE, APPLE JUICE, BAOBAB POWDER, BLACK CARROT JUICE, CITRUS PECTIN, STRAWBERRY PUREE, RICE FLOUR, COCONUT OIL), COCOA POWDER, SALT, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.