Is DARK CHOCOLATE TRUFFLE BAR Vegan?
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Ingredients
WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, MILK, SOYA LECITHIN, NATURAL VANILLA), DARK CHOCOLATE (CHOCOLATE LIQUOR*, CANE SUGAR, COCOA BUTTER*, SOYA LECITHIN, NATURAL VANILLA), PEANUT BUTTER (ROASTED PEANUTS, SALT), STRAWBERRY JELLIES (STRAWBERRY, PLUM, APPLE, APPLE JUICE, BAOBAB POWDER, BLACK CARROT JUICE, CITRUS PECTIN, STRAWBERRY PUREE, RICE FLOUR, COCONUT OIL), COCOA POWDER, SALT, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.