Is DARK CHOCOLATE WALNUT COOKIES, DARK CHOCOLATE WALNUT GERD Friendly?
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Why it's not GERD friendly
- cream
- chocolate
- cocoa butter
- nestle toll house dark chocolate morsels
- nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NESTLE TOLL HOUSE DARK CHOCOLATE MORSELS (CHOCOLATE, SUGAR, COCOA BUTTER, MILKFAT, NONFAT MILK, NATURAL FLAVOR), BUTTER (CREAM, SALT), VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), WALNUTS, BROWN SUGAR, 2% OR LESS OF EGGS, SALT, BAKING SODA, NATURAL VANILLA FLAVOR, AMMONIUM BICARBONATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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