Is DARK CHOCOLATE WITH RASPBERRY FILLING, RASPBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • unsweetened chocolate
  • cocoa butter
  • dark chocolate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], SALT, NATURAL VANILLA EXTRACT), RASPBERRY (HIGH FRUCTOSE CORN SYRUP, SUGAR, RASPBERRIES, APPLE PUREE, WATER, PECTIN, SODIUM BENZOATE [PRESERVATIVE], SODIUM CITRATE, SORBITAN MONOSTEARATE, CITRIC ACID, CALCIUM CITRATE, GELLAN GUM, NATURAL FLAVOR, FD&C COLORS [RED #40, BLUE #1]).

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About this product

Candy · Bar

Flavor
ChocolateyFruitySweet
Texture
CreamyGooey
Commonly used for
SnackingOn The Go